Dentist in Walnut Creek discuss the topic Gum Disease 

When you think about your overall health condition, the insides of your mouth should be no exception. Hence, it is important to have your teeth and gums checked regularly. You should also be aware of dental diseases you can possibly suffer from.

Despite being one of the most common dental ailments, not everyone knows how or when gum diseases occur. Because of this, gum diseases would aggravate until they damage the gums and bones underneath our teeth. Others might even lose all of their teeth. To determine if you’re suffering from a gum disease, here are the symptoms that you should keep an eye on:

Gingivitis

Referred to as a mild type of gum disease, gingivitis is a bacteria-caused inflammation of the gums. When left untreated, gums would swell and bleed easily.

Halitosis

A prominent symptom of a gum disease is halitosis. When you have noticed that your bad breath has been persistent and that it does not go away despite advanced oral hygiene, then it may signify a gum disease.

Swollen gums

Similar to the symptom of gingivitis, gums will be noticeably bigger as compared to the normal size. Also, unlike the normal pink complexion, gums will appear redder.

Frequent bleeding

Though this happen when brushing too hard, having it occur more than often even with soft-bristled brushes can already indicate a gum disease.

Aversive taste

The bacteria building up in your mouth may have already affected how your taste buds perceive flavor.

Loose tooth

The soft tissues and bones that hold the teeth will soon lose their grip. When the gum disease is left untreated, it could result to losing most of your teeth.

Anyone with poor dental hygiene can have this disease. Most people even have it without them knowing it. So, to make sure that you give the right care to your gums, you ought to keep the points mentioned in mind and attend regular check-ups with your dentist.

Dentist in Walnut Creek offers the dental care your teeth deserve 

Dry mouth develops for a number of reasons namely: stress, medications, nutritional deficiencies, etc. The following are some home remedies to say goodbye to your dry mouth.

1. Water

If you don’t hydrate yourself, your mouth will apparently go dry. The recommended water intake is 3 liters of women and 2.2 liters for men.

2. Sugar-Free Sucking Candies

Sucking on sugar-free mints or candies can accelerate the flow of saliva. Choose sugar-free candies to avoid tooth decay.

3. Sugar-Free Gum

Apart from sucking, the act of chewing can also promote a good salivary flow. This eventually eases your dry mouth symptoms.

4. Decaffeinated Beverages

If you can’t stand without coffee, tea, or soda, make sure you take the decaffeinated versions. Caffeine’s drying effect can just make your dry mouth symptoms worse.

5. Breathe through Your Nose

Mouth-breathing actually dries the mouth as well. When you’re in the resting state, do breathe using your nose. If you can’t due to your congestion or allergy, you may want to pay your doctor a visit for further dry mouth treatments.

6. Use a Humidifier

If the air is too dry, your condition might go worse. To add moisture to your home, use a humidifier. Your dry mouth is less likely to disturb your sleep if you use a humidifier at night. Place a humidifier in your workspace too or in any other room you spend the most time in.

7. Quit Smoking

One of the negative effects of cigarette is that it slows down your salivary production. If you can’t quit smoking, your dentist can help you on where you can start.

8. Alcohol-Free Mouthwash

Alcohol stimulates the abrasive sensation you feel in your mouth. It also negatively affects the moisture levels in the mouth. Better choose alcohol-free mouthwash and avoid alcoholic beverages, too.

9. Fluoride Toothpaste

Dry mouth further puts you at risk for tooth decay. Fluoride avoids cavities and keeps your enamel strong. Bacteria buildup is also regulated when using fluoride-based toothpaste.

Tooth pain, or toothache as others prefer to call it, is one of the most common dental problems. When we experience tooth pain, we always blame it to tooth decay. But that is not always the case; there are other several reasons as to why you suffer from such tooth discomfort. Here is a list of the top causes of tooth pain:

1. Tooth Decay
Commonly, tooth decay is the culprit. It is the dark or brown spots visible in the teeth. Tooth decay occurs when there are bacteria build up. This starts with the enamel and can go deeper into the pulp and nerves causing toothache.

2. Sensitivity
You have a sensitive tooth when you feel sudden jolt after you eat or drink hot or cold foods and liquids. Tooth sensitivity is due to inflammation of the pulp tissues inside a tooth.

3. Bruxism
Grinding your teeth and clenching your jaw is called bruxism. Bruxism causes tooth pain because of the damaged tooth and injured gums that you get from excessive teeth grinding and clenching. Bruxism can also cause malocclusion. It is when the teeth and jaw do not line up correctly.

4. Cracked Tooth
Cracked tooth is characterized of tiny fractures on the teeth that are not identified by x-rays, especially if the fracture is under the gum line. This happens when you chew too hard and puts pressure on your teeth.

5. Gum Infection/Disease
There are two stages of gum disease. Gingivitis is considered to be the mildest gum disease. It causes the gums to swell and bleed easily. When left untreated, it can advance to periodontitis. When you have a periodontitis, the gums and bones that hold your teeth are destroyed and pulled away, creating spaces between your tooth.

Regularly visiting your dentist can help in attaining a good oral hygiene and can reduce discomfort and tooth pain.

Having sensitive teeth is expected after getting a deep dental cleaning. Nevertheless, this sensitivity will fade over time. Local anesthesia is injected around your gums during deep

cleaning, and this results in numbness. You have to wait until this numbness goes away before eating food in order to avoid biting your tongue or lips.

For a faster healing process of your teeth and gums, avoid some triggers of pain and sensitivity. Take good care of your newly cleaned teeth by avoiding some of these foods:

Foods that can get stuck in your gums
Any food that has a high possibility of getting stuck in your gums such as chips, popcorn, nuts and foods that are chewy and sticky such as dried fruits and chocolates are not good for you while your teeth and gums are sensitive.

Acidic foods that may be harsh to your gums
Any food or drink that is high in acid like tomatoes, citrus fruits, pickles, fruit juice and red wine are harsh on your mouth after a deep dental cleaning. Spicy and heavily seasoned foods may also cause your mouth some discomfort.

Supersized foods that may be too big for your jaw
Foods like hamburgers will cause you to open your mouth wider. They may be too big for your jaw to handle and may cause you to exert more effort in biting/chewing. Avoid stressing your teeth while trying to heal.

You may eat what you can tolerate, but be kind to your oral cavity for the next 48 hours. Foods that are best for you are:

Foods that are easy to chew and swallow
Easy to chew and swallow foods aren’t a challenge to rinse out. Eat foods such as soups, pasta, soft cooked rice, yogurt, eggs, banana, mashed potato, etc.

Make sure to drink lots of water to keep yourself hydrated and do not miss meals. Food and nutrition is important in fast healing.

Sensitive teeth after deep cleaning can be treated at home by watching the foods you eat. When the sensitivity of your teeth lasts longer than a few weeks, contact your Walnut Creek cosmetic dentist.

You have a family picture and the photographer say, “Smile.” How can you smile if you don’t have teeth to show? Today, many adults over at the age of 50s facing different problems in oral health. It is a big issue as teeth is a vital part of the body.

Biggest Dental Problems for Over 50s and How to Battle Them:

1. Tooth Decay

Not only children are susceptible to tooth decay, even adults over 50. As you grow old, there are some complications, especially in the dental field. Your teeth become weak, and the roots become soft. Sometimes, the root can also be exposed due to age.

You can have a fluoride treatment; make sure it is recommended by your dentist.

2. Oral Cancer

It is a deadly type of cancer. This cancer is sadly increasing in some affected patients, which are mostly adults.

Prevention and early detection is still the best solution to fight oral cancer. If you suspect any unusual occurrence in your mouth, especially in the tongue and gums, you should consult your dentist immediately. He will perform an examination to diagnose if you have oral cancer.

3. Gum Disease

It starts with gingivitis, the simplest form of gum disease. It is where the gum is inflamed and red. There is a collection of pus inside the swollen gums and if not treated properly will progress to a severe gum disease which is periodontitis. And since old people usually have poor dental hygiene and because they don’t brush their teeth the right way, they are more susceptible to this condition.

To prevent it from happening, go to your dentist if you have a cracked or fractured tooth. It is also important to visit your dentist for a regular checkup.

4. Dry Mouth

Saliva is a protection from tooth decay. If you have a dry mouth, especially at night, then the protection is lessened. Symptoms of dry mouth are difficulty in swallowing, dry throat, chapped lips, and sticky or dry feeling inside the mouth. All these symptoms usually occur to individuals near the age of 50. This is because old people easily gets dehydrated, which then causes dry mouth.

Try to stimulate saliva production by sipping water most of the times, or you can also have chewing gums that are sugar-free.

While some individuals are naturally more vulnerable to cavities than others, there are also other reasons why a person is more prone to cavities. Your dentist can get rid of your tooth decay and bring back your shiny tooth once again; however, they don’t have the power to stop you from getting too many cavities in the future. This will depend on you and your dental routine.

If you suspect that, you are more vulnerable to cavities than others, then take a look at the list below and find out if any of these suits you:

Cavity-causing bacteria

Since you are ingesting foods every time, millions of little bacteria hang around. The bacteria produce acids and smudge it on your teeth. Then, these acids will reside on your tooth until a cavity is formed.

Fillings or bad crowns

When you have a poor-quality crown or filling in your mouth, it lets the plaque stay in an unreachable area. This makes it hard to get rid of the plaque when you are flossing and brushing, causing more cavities in the long run.

Frequent sugar intake

It’s no big deal to eat chocolates and other sugar-filled foods, but not too much. These sweets give off bacteria known as fermentable carbohydrates. Thus, the more you eat them, the more susceptible you are to cavities.

Insufficient fluoride intake

Believe it or not, fluoride strengthens the enamel in your teeth. The stronger your enamel is, the more difficult it is for the bacteria to cause damage. Use a fluoride mouthwash or brush your teeth longer with fluoride toothpaste to get more of it. Please visit your dentist to know the recommended fluoride intake for your specific dental needs.

Bad hygiene

Too lazy to brush your teeth? Then, you are only letting those awful bacteria thrive and damage your asset. Unfortunately, inconsistent dental care, especially in the mornings, promotes cavity build-ups.

Not-so-good family dental history

Genetics can also be blamed for this. If your loved ones have bad dental health records, then it is possible that you’ll have the same. Aside from that, family upbringing can also contribute as family members can be the reason for the lack of proper oral hygiene teachings.

More often than not, simple things like forgetting to brush at night after eating some sweets or harshly brushing our teeth are the main contributors of why we are more susceptible to cavities. Review and reflect on these reasons and be more cautious in your dental health from now on.