Dentist in Walnut Creek discuss the topic Gum Disease 

When you think about your overall health condition, the insides of your mouth should be no exception. Hence, it is important to have your teeth and gums checked regularly. You should also be aware of dental diseases you can possibly suffer from.

Despite being one of the most common dental ailments, not everyone knows how or when gum diseases occur. Because of this, gum diseases would aggravate until they damage the gums and bones underneath our teeth. Others might even lose all of their teeth. To determine if you’re suffering from a gum disease, here are the symptoms that you should keep an eye on:

Gingivitis

Referred to as a mild type of gum disease, gingivitis is a bacteria-caused inflammation of the gums. When left untreated, gums would swell and bleed easily.

Halitosis

A prominent symptom of a gum disease is halitosis. When you have noticed that your bad breath has been persistent and that it does not go away despite advanced oral hygiene, then it may signify a gum disease.

Swollen gums

Similar to the symptom of gingivitis, gums will be noticeably bigger as compared to the normal size. Also, unlike the normal pink complexion, gums will appear redder.

Frequent bleeding

Though this happen when brushing too hard, having it occur more than often even with soft-bristled brushes can already indicate a gum disease.

Aversive taste

The bacteria building up in your mouth may have already affected how your taste buds perceive flavor.

Loose tooth

The soft tissues and bones that hold the teeth will soon lose their grip. When the gum disease is left untreated, it could result to losing most of your teeth.

Anyone with poor dental hygiene can have this disease. Most people even have it without them knowing it. So, to make sure that you give the right care to your gums, you ought to keep the points mentioned in mind and attend regular check-ups with your dentist.

Dentist in Walnut Creek offers the dental care your teeth deserve 

Dry mouth develops for a number of reasons namely: stress, medications, nutritional deficiencies, etc. The following are some home remedies to say goodbye to your dry mouth.

1. Water

If you don’t hydrate yourself, your mouth will apparently go dry. The recommended water intake is 3 liters of women and 2.2 liters for men.

2. Sugar-Free Sucking Candies

Sucking on sugar-free mints or candies can accelerate the flow of saliva. Choose sugar-free candies to avoid tooth decay.

3. Sugar-Free Gum

Apart from sucking, the act of chewing can also promote a good salivary flow. This eventually eases your dry mouth symptoms.

4. Decaffeinated Beverages

If you can’t stand without coffee, tea, or soda, make sure you take the decaffeinated versions. Caffeine’s drying effect can just make your dry mouth symptoms worse.

5. Breathe through Your Nose

Mouth-breathing actually dries the mouth as well. When you’re in the resting state, do breathe using your nose. If you can’t due to your congestion or allergy, you may want to pay your doctor a visit for further dry mouth treatments.

6. Use a Humidifier

If the air is too dry, your condition might go worse. To add moisture to your home, use a humidifier. Your dry mouth is less likely to disturb your sleep if you use a humidifier at night. Place a humidifier in your workspace too or in any other room you spend the most time in.

7. Quit Smoking

One of the negative effects of cigarette is that it slows down your salivary production. If you can’t quit smoking, your dentist can help you on where you can start.

8. Alcohol-Free Mouthwash

Alcohol stimulates the abrasive sensation you feel in your mouth. It also negatively affects the moisture levels in the mouth. Better choose alcohol-free mouthwash and avoid alcoholic beverages, too.

9. Fluoride Toothpaste

Dry mouth further puts you at risk for tooth decay. Fluoride avoids cavities and keeps your enamel strong. Bacteria buildup is also regulated when using fluoride-based toothpaste.